Media sensationalism is Constantly Igniting Fear!
Fear based news stories prey on the anxieties we all have and then hold us hostage.
In light of the recent warnings on flu and viruses, media experts and government officials should reflect on the media’s role in contributing or hindering the social turmoil among citizens.
It truly ignites fear. Fear triggers anxiety.
Common Symptoms of Anxiety:
According to WebMD.com the most common symptoms of anxiety include:
- Feelings of panic, fear, and uneasiness
- Problems sleeping
- Cold or sweaty hands or feet
- Shortness of breath
- Heart palpitations
- Not being able to be still and calm
- Dry mouth
- Numbness or tingling in the hands or feet
- Muscle tension
The first step to break the worry cycle is to recognize and identify these symptoms. Learning to recognize these symptoms as they emerge will allow you to become present in order to easily deal with them.
Break the Worry Cycle with Archangel Michael’s Help
Archangel Michael is one of the best known and most powerful in the archangel realm. He is the ultimate Archangel. You do not need to be of a certain religion or faith to call upon him for help. He is the angel who slain Lucifer and cuts away our fears.
Archangel Michael can assist you with spiritual and physical protection, and has the ability to cut through any energetic attachments of fear or negative thinking which are getting in your way. When your thoughts about a given subject, such as fear igniting media sensationalism, or person become overly obsessive, it can be very difficult to stop worrying. Unfortunately, these emotionally charged thoughts work against you by activating the Universal Law of Attraction in reverse which could turn your worries into self-fulfilling prophesies. We essentially manifest what we believe.
Whether or not you believe in The Divine, or God, the angels can hear you and are waiting to help you once you ask. Archangel Michael wants you to call him to assist you. There is no worry about waiting for his services, because as an archangel he can be multiple places at once across the globe. Which means you can ask for his assistance as often as needed.
How to Call For Archangel Michael’s Help
It’s easy to call upon Archangel Michael. Lightly close your eyes and take a few deep, cleansing breaths. Inhale slowly through your nose for a count of four, hold for a count of four, and then exhale slowly through your mouth for a count of eight. Repeat this for 3 to 4 cycles. This allows you to relax so that you can clearly ask for and receive the guidance you need.
In your mind or out loud call upon Archangel Michael with the following prayer:
“Archangel Michael, I ask that you please cut away any energetic attachments of fear or negative thinking that is preventing me from living in joy. Please give me the clarity I need to see things as they truly are, and the courage to rise above them. Thanking for standing by my side right now and helping me in my time of need. Thank you. Let it be known as truth.” (You may change these words to whatever you feel comfortable with.)
How to Know if Archangel Michael is Around You
You will know he is with you by sparks of bright blue or purple showing up in your mind’s eye a minute or two after you have called upon him (at least that has been my experience). Others just feel a sense of warmth, a sudden wave of love in their hearts, or a slight pressure on the top of their head. Trust that he is with you and be open to any way that he may choose to communicate with you, and/or assist you.
Ask that Archangel Michael show you signs that he is around you throughout the day. He may send you reassurance that he is around you by bringing your attention to various signs and symbols such as a positive message or statement that resonates with you through the media such as television, radio, TV, Social Media, as well as print materials such as books and magazines.
Or you may directly experience such words and symbols from other means. For example, you may be driving in your car and see a street named ‘Michael’, or see a bumper sticker with the words ‘No Fear’.
Archangel Michael loves you and wants to help you break the cycle of worry forever. Understanding the symptoms of stress and worry will allow you to stop and recognize what you are feeling; giving you the direct opportunity to call upon Archangel Michael to help you clear away your anxiety and fears before they cause a downward spiral of negative emotions.